Kids 8 & Under Kickboxing

Kids kickboxing is a fun and engaging martial art that helps children develop physical fitness, discipline, and self-defense skills. It's a structured program designed specifically for young learners, focusing on basic punches, kicks, and combinations in a safe and supportive environment

Here are some highlights:

Fitness: Kickboxing helps kids improve their cardiovascular health, strength, and flexibility through dynamic workouts.
Coordination: Practicing techniques enhances hand-eye coordination and overall body control.
Discipline: The structured nature of kickboxing teaches respect, focus, and perseverance.
Self-Confidence: As children master new skills, they build confidence and a sense of achievement.
Fun and Social: Classes often include games and partner drills, making it a social and enjoyable experience.

Kids kickboxing provides a positive outlet for energy and a foundation for a healthy lifestyle, all while having fun!

Tuesday & Thursday JIU JITSU Gi & No Gi for all ages

Jiu Jitsu, a martial art centered around grappling and ground fighting, is suitable for practitioners of all levels—from beginners to advanced. It emphasizes technique and leverage over brute strength, making it accessible to everyone regardless of age, size, or physical ability.

Here's a brief overview:

Beginner Level: Focuses on learning fundamental techniques like basic sweeps, escapes, and submissions. New practitioners also work on developing body awareness and flexibility.
Intermediate Level: Practitioners build on their foundation by learning more complex techniques and combinations, improving their positional control and transitions.
Advanced Level: Involves mastering intricate techniques, developing a personal style, and preparing for competition. Advanced practitioners focus on strategy, flow, and high-level submissions.

Jiu Jitsu encourages problem-solving and resilience while fostering a strong sense of community. It's a journey of continuous learning and self-improvement, offering both physical and mental benefits at every stage.

If you want to dive deeper into specific techniques or aspects of Jiu Jitsu, just let me know!

My name is Jace Kaopua, a keiki MMA and BJJ instructor (3+-Adults) here at Iron Kingz Gym, with over a decade of combative experience; from Local & National Jiu Jitsu tournaments to Professional mixed martial art bouts and experiences at the highest level. We intend to fully equip your keiki on the mat but more importantly off the mat. We welcome all ages (3+-Adults), from keiki (3+) to kupuna & everyone in between. My experiences with MMA have been life changing and even steered me onto the right path in life. As I continue to compete, whether it be on the mats or in a cage, I intend to teach, uplift, encourage, correct, inspire and [train upright], all who walk through our doors, ready & willing. With an insatiable flame to [train upright] the future of Hawai’i Nei. We're striving to build a better tomorrow, today!

Meet The Coach